Yoga at the Computer

Name: Yoga at the Computer
Uploaded: 2016-05-19T20:50:09Z
Duration: 4 min 3 s
Description: Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.

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Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.

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