Vinyasa - Core Awareness
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Videobeskrivelse
Hva handler Vinyasa - Core Awareness om?
This class is great if you want to learn more about your posture, to create a stronger core. If you have had a baby it's a good way to tone up muscles in the abdomen, legs and bottom. The class is suitable for people who have already practiced yoga, however alternative postures are given for each pose.
Can we play Vinyasa - Core Awareness on mobile?
No, Vinyasa - Core Awareness is designed for desktop play and works best on computers using a keyboard or mouse.
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Kan vi spille Vinyasa - Core Awareness i fullskjermmodus?
Yes, Vinyasa - Core Awareness can be played in full screen mode for a more immersive experience.
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10 okt 2017
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