Sport For Body And Soul

Name: Sport For Body And Soul
Uploaded: 2017-02-18T05:28:10Z
Duration: 17 min 17 s
Description: The practice is designed to awaken your body, mind, and spirit. Wake up a few minutes early to move with me and devote yourself to less than 20 minutes a day. This flow will deepen your connection to source, enliven your sense of purpose and fortify your physical body.

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The practice is designed to awaken your body, mind, and spirit. Wake up a few minutes early to move with me and devote yourself to less than 20 minutes a day. This flow will deepen your connection to source, enliven your sense of purpose and fortify your physical body.

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