How-to Train for a 10K

Name: How-to Train for a 10K
Uploaded: 2017-02-05T08:48:10Z
Duration: 1 min 55 s
Description: Here is a brief video explaining how-to train for a 10 kilometer race. The contents of this video are not scientific in any sense. You probably should not follow these instructions.

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Here is a brief video explaining how-to train for a 10 kilometer race. The contents of this video are not scientific in any sense. You probably should not follow these instructions.

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